Services
12-Week Wellness Accelerator
One-on-One Individualized Wellness Coaching
Weekly 60-minute video call with a follow-up email
The program includes tools and techniques for:
Cultivating beneficial habits and routines
Communicating with integrity
Owning your time and attention
Increasing overall awareness
Experiencing more joy daily
Living inspired and empowered
Becoming powerfully present in your life.
6-12 Month Wellness Program
One-on-One Individualized Wellness Coaching
60-minute video call with a follow-up email every 2 weeks
This in-depth program begins with the same tools and techniques as the accelerator program. The longer engagement allows us to strengthen our partnership and gives us the time required to cement new habits through consistent action to achieve your goals.
Group Wellness Webinars
Group Coaching
Monthly 90-minute interactive webinar
Sample topics:
Improving Relationships
Managing Stress and Anxiety
Mental Health and Emotional Awareness
Overcoming Imposter Syndrome
Hydration and Nutrition
Exercise and Movement
Relaxation and Sleep
Quarterly Coaching Retainer
On-Demand Coaching
This is a wonderful option for companies looking for reliable and flexible wellness coaching. This service can be utilized as needed to coach individual employees, small groups, or the entire organization when facing specific challenges. Learn concrete tools to help overcome and succeed.
A contracted quarterly rate delivers a block of coaching hours.
About
Meet Ahmed
Ahmed Elaasar is a highly-effective corporate wellness coach to CEOs, C-Suite, Senior Leaders, and high-achieving top performers. He is a passionate, life-long learner who loves partnering with clients to help them flourish and thrive. Ahmed’s approach centers on collaboration that develops deeper awareness, provides insights into your values and goals, and establishes new habits to support them. You will see yourself more clearly (your strengths, areas for growth, "blind" spots, triggers), identify what gets in your way (stress, old narratives, self-doubt, fear), and better relate to those around you. As a former Head of International Sales with an MBA and more than 20 years of business experience, Ahmed recognizes the demands and unique pressures executives face today in our post-pandemic world, and will work with you to identify your greatest obstacles and provide you with a variety of tools and techniques to overcome them. Whether you’re looking to better manage stress, improve relationships, spur creativity or sleep better, Ahmed’s holistic approach to wellness will have a positive impact on your life.
Working with Ahmed
Ahmed has a keen ability to help clients to see and think from different perspectives, develop their own solutions, and achieve breakthroughs that didn’t seem possible before. He provides tools that will raise your baseline understanding of yourself and the world around you. He will challenge you with exercises to break out of your comfort zone, build confidence, and inspire lasting positive change. During each call with Ahmed, you can count on him to be fully present, insightful, and discerning as he helps you navigate the ever-changing environment of today’s business climate. Sessions with Ahmed are calming, you can count on him to listen intently as you share openly, knowing that all coaching conversations are held in strict confidentiality. Each session with Ahmed is valuable; you will take away a tool, exercise, or new insight.
In recent years, Ahmed has partnered with his wife, Dorry, to offer more comprehensive and diversified corporate coaching programs.
Video Testimonials
Testimonials
“I found this program to be hugely impactful. I would recommend it to anyone who is open and willing to identify areas where they’d like to make a positive change and build new habits to improve their mindset in work and/or personal life. This program proves that small changes can have long-lasting effects.”
“Ahmed’s 8-week program was both powerful and inspiring. The weekly sessions built on one another and provided key insights that have helped me be more aware and proactive in all areas of my life. I now have a whole range of practices and knowledge that allow me to re-think my perspectives and alter behaviors that were negatively affecting my relationships, my work, and - ultimately - my happiness.”
“Working with Ahmed was a breath of fresh air. He came very prepared for each of our sessions and the overall impact on my day-to-day was noticeable. I learned so much more about myself and he guided me to change habits which helped my mental and physical state. I would recommend Ahmed’s work to anyone! This was a 10 out of 10 experience!”
“From Skeptic to Promoter: Ahmed’s Wellness Coaching Transformed My Life
I had always been skeptical about wellness coaching, unsure of its efficacy and whether it could truly make a difference in my life. However, after going through a series of sessions with Ahmed, my perspective has completely changed. Ahmed’s expertise, empathy, and genuine dedication to helping others have made him an exceptional corporate wellness coach. From our very first meeting, I appreciated Ahmed’s willingness to listen to my concerns and doubts about wellness coaching. He created a safe and judgment-free space where I could openly express my skepticism. Rather than dismissing my doubts, Ahmed patiently addressed each one, providing logical explanations and sharing his own experiences with other clients.
Throughout our sessions, Ahmed introduced me to an array of tools and techniques that have had a profound impact on my overall well-being. One of the most significant changes I’ve experienced is in my ability to engage in deep work. Ahmed taught me invaluable strategies to enhance my focus and productivity, allowing me to accomplish tasks with greater efficiency and concentration.Furthermore, Ahmed emphasized the importance of self-care without apology. He helped me understand that taking care of myself is not a selfish act but a necessary investment in my overall happiness and success. Through his guidance, I’ve learned to prioritize self-care activities, ensuring that I recharge and rejuvenate both physically and mentally. This newfound appreciation for self-care has had a positive ripple effect on all aspects of my life.
In addition to deep work and self-care, Ahmed also encouraged me to rediscover my passions. He recognized that a balanced life is not just about work and responsibilities, but also about nurturing the activities and hobbies that bring joy and fulfillment. Ahmed’s gentle guidance and thought-provoking questions helped me reconnect with activities I had long neglected, reigniting my passion and reminding me of the importance of pursuing my interests outside of work.Ahmed’s unwavering support, insightful guidance, and transformative coaching have truly turned me from a skeptic to a promoter of wellness coaching. His ability to tailor his approach to my specific needs and challenges has been instrumental in my personal growth and development. I am forever grateful for the positive impact Ahmed has had on my life.
If you are searching for a corporate wellness coach who is compassionate, knowledgeable, and dedicated to helping you unlock your full potential, I wholeheartedly recommend Ahmed. His expertise in wellness coaching, coupled with his genuine care for his clients, makes him an invaluable resource for anyone looking to enhance their well-being and thrive in all aspects of life.
Thank you, Ahmed, for your remarkable guidance and for transforming my perspective on wellness coaching. You have truly made a profound difference in my life, and I am grateful beyond words.”